Hi, my dear viewer. Welcome to my channel! 😊 My name is Katsiaryna, and I am here to help you GET FIT and ENJOY doing that!💃 My big goal is to help more women become healthier and stronger without putting excessive pressure on their bodies. Here you can find no-jumping, low-impact, knee/back-friendly yet effective DANCE AEROBIC workouts, which have many benefits, including pure fat burn and muscle tissue preservation. This type of session would work well for women who: ▪ have back/joint aches ▪ hormonal imbalances (such as PCOS, endometriosis, insulin resistance) ▪ starting exercising I am a medical doctor, fitness trainer, and weight loss specialist. I have been working with weight management in women for two decades. I ran a fitness club for many years, where I taught daily aerobic classes, which was my passion. Now it`s time to share all my knowledge and experience with you 💗 Subscribe and hit that bell so you don't miss great workouts! 😉💥💃 Sincerely, Dr.Katsiaryna Emeljana