I will be in touch with you every day, supporting you, counting and thinking instead of you, creating strategy and finding a solution for any situation
We will adjust nutrition and activity exactly for your personal needs, wishes and health condition, your lifestyle and circumstances
No strict bans and exhausting workouts. You will be able to eat anything you like but in CLEVER WAY and add activities only according to your wishes and health condition.
You will only need to follow the advices. And even when you can't- we will find a way out together.
We will be surviving good or bad days together, managing psychological matters
Weight actively will be leaving you (fat mass but not muscles and water like after most of restricted diets). And it won't come back as your head will be completely different and you can easily continue all by yourself.
You will be improving your health and solving problems (digestive, skin and other issues). If you have a disease (such as DM, hypertension, osteoarthritis etc.), we will manage your nutrition according to protocols and will try to reach sustainable remission.