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Women`s Weight Specialist
When other methods don`t work
Home
About me
DES
Consultations
Free materials
Workouts
Contacts
Blog
WHEN OTHER METHODS DON`T WORK
DES training video-sessions
Short 30-minutes fat-burning interval intensive training sessions
Three levels of complexity
Split for different groups of muscles
Within one mat
Anywhere - at home, in the park or gym
Just repeat after me
To try Training Session 1 Level1 FOR FREE
To buy DES training video-sessions
The PRICES:
1 video-session - £2
3 video-sessions - £5
9 video-sessions (1 block, 3 levels)- £9
Level1
Session 1 (legs, hips, abs)
Session 2 (arms, chest)
Session 3 (back, abs)
Level2
Session 1 (legs, hips, abs)
Session 2 (arms, chest)
Session 3 (back, abs)
Level3
Session 1 (legs, hips, abs)
Session 2 (arms, chest)
Session 3 (back, abs)