“As soon as Kate suggested me to use the CONTOLLING PROGRAMME I was about to refuse. At that moment all my thoughts were about my comfort zone and the fact that I had to change whatever in my life stressed me out. But I could convince myself and then I never regretted about my choice. Initially it was really hard to change my habits which I used to have for so many years.

But when I started to see the results I absolutely changed my mind. My first feelings besides losing my weight were positive thoughts and the great mood. I was smiling without any reason on my way home from work. I keep on doing what I’ve started and also I help my relatives to lead a healthy mode of life. The most important in our life is our health. If you are healthy you are happy!”